[Image description: small green and yellow leaves of plant rising out of sand, hazy background]

[Image description: small green and yellow leaves of plant rising out of sand, hazy background]

Whether you have years of experience or this is your first time considering it, therapy can seem daunting. However, I am here to affirm that you are taking an important, brave step towards feeling healed, fulfilled, and satisfied in life.

Some describe my style as warm, sincere, and humorous with purposeful, gentle challenge. Our time together will be a safe space to work and challenge certain thoughts and behaviors that may not be serving you in achieving your goals.  I offer compassion, support, and gentle collaboration in discovering your needs, desires, fears, and most true self.

I focus on working with those who feel “stuck” in their current stage of life.  When we get stuck, we can question if we’re “good enough”. Whether you feel stuck, feel unworthy, or have any other goal, I would be honored to work together to move forward. You don’t have to prove to anyone that you’re good enough – because you are enough. You’ve always been enough, and you always will be. Let’s work together to help you feel more confident to make the changes you seek to get “unstuck”.

After receiving my M.S. in Social Work at the University of Texas at Austin, I continued my growth as a clinician working for Austin State Hospital, Seton Psychiatric Emergency Department, and University of Texas Health Sciences Center, before beginning my psychotherapy career at a local group psychotherapy practice in 2017.

I now live in the Bay Area in California with my corgi, where we get to enjoy swimming in natural water and enjoying the great outdoors!

Allow me to accompany you in your healing and work towards improving relationships in your life.